Introduction to Kundalini Yoga

Service Description

Please register directly at www.true-yoga-healing.com An introductory two-hour workshop to Kundalini yoga, also known as the yoga of awakening. Kundalini is an invigorating yoga practice that incorporates breathwork, meditation and movement to tap into subtle energy. This workshop will include a brief overview of the history of the practice and its components (kriya, breath, chanting and meditation) followed by a 75-minute class, including a meditation. Please bring a scarf to be used as a head wrap and a journal.

Cancellation Policy

As a reminder, Payments or Deposits (where applicable) are due at the time of bookings for our workshops, classes and events. Refunds are at the discretion of your class or event Collaborator. All payments made are final. Out of courtesy to other clients waiting to get in for an opening for a class or event, we ask that if you need to CANCEL your spot to please kindly do so within 48 hours of your class or event.

Contact Details

• 427 New Karner Road suite 8, Albany, New York 12205, USA